The stew is in the bowl in the cosey. The beef stew was made at home using lean mince, peas , carrots, onions etc then dehydrated and frozen until required. I now use a different pot with the above system and the weights are as follows :
Cosey 30g
Bowl and lid 20g
AGG stove 16g
Titanium Caldera 40g
MSR kettle 125g
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